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Hi.

Welcome to my blog. I document amazing woman in and around Buffalo NY and feature their stories, hopes, dreams, sorrows and everything in between! #buffalobossbabes

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Buffalo Boss Babe: LaLa Woods

Buffalo Boss Babe: LaLa Woods

photo credit: Alexander Visions

photo credit: Alexander Visions

Today’s Buffalo Boss Babe is LaLa Woods, owner of La'Movement Fitness. LaLa is determined to motivate kids and women of Buffalo to be more fit through dance and other fun workouts. We chatted with LaLA about business and what it means to be a Boss Babe! Check out her answers below.

What made you start or brought you to where you are today ? Tell us your story. What makes you a Buffalo Boss Babe?

Living in beautiful Buffalo NY with all the amazing local food from all over the world available at anytime of day is how I got started lol. In college I struggled with weight loss and having very unhealthy habits, my determination to make a change for myself birthed La'Movement. After reconnecting with one of my 1st loves, DANCE I was able to be successful in my weight loss efforts. The community wanted to know my "secret " to weight loss. We started teaching a zumba class, then Abs, then developed La'X a heels class and our own LMF Dance fit. The mission to get the community active and live a healthier lifestyle took a life of it's own. Working in over 25 schools to fight childhood obesity and 1000s of women throughout WNY.

What does being a Buffalo Boss Babe mean to you?

It's a La'Mazing feeling to be considered a Buffalo Boss Babe. I love this community and we've gotten so much support in WNY. To be viewed as successful and being able to have an opportunity to inspire the next generation in a positive way means everything.

photo credit: Alexander Visions

photo credit: Alexander Visions

Who are your favorite people to follow ?

I follow my fellow Fitness influencers and motivational speakers.

What are your favorite things to do in the area ? Buffalo and Greater WNY.

I love to dance when or where ever possible. I love to eat at local restaurants and go to events supporting other small businesses especially live music.

photo credit: Alexander Visions

photo credit: Alexander Visions

Tell us about your favorite collaboration or dream collaborations ?

I'd love to work with Michelle Obama and her efforts supporting health and wellness. We collaborate with the Mayor & BlueCross BlueShield of WNY in the Summer City Fitness classes each summer. It's so rewarding!

photo credit: Alexander Visions

photo credit: Alexander Visions

If you could have coffee with anyone in the world who would it be?

Barack Obama!

What are your hopes, dreams, goals. Big or small?

I want to travel the world and dance with people in every country! Spreading GUGA and fun fitness. I want to open another studio in Buffalo and buy a house!

Tell us about your family?

I have a large family! But all I want is a dog, no one will allow me to get one because I work too much.

photo credit: Alexander Visions

photo credit: Alexander Visions

FEEL GOOD FAVORITES

Fun stuff <3

Color:

Purple

Super Power:

Sleep

Animal :

Monkey

Season of the year:

Winter

Favorite thing about Buffalo:

Culture

Follow along with LaLa on Instagram and Facebook @LaMovement

Until next time babes!

xoxo, Emm

photo credit: Alexander Visions

photo credit: Alexander Visions

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Buffalo Boss Babe: Julie Ann Davis

Buffalo Boss Babe: Julie Ann Davis